You are here: Home › Crossfit › 2026-04-21 ← 2026-04-20 2026-04-21 WOD 8 rounds 4 hang cleans (135/95) 4 front squats 4 push presses 4 thrusters 4 burpees Time: 25:40 (4 @ 115, 4 @ 95) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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